Bell pepper soup is a flavorful and colorful dish that's perfect for a light and comforting meal. Here’s a simple recipe for a creamy and delicious bell pepper soup:
Bell Pepper Soup
Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 3-4 large bell peppers (any color), seeded and chopped
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 cup diced tomatoes (fresh or canned)
- 1 teaspoon dried thyme or basil (optional)
- ½ teaspoon smoked paprika (optional)
- Salt and pepper to taste
- ½ cup heavy cream or coconut milk (optional, for creaminess)
- Fresh basil or parsley, for garnish (optional)
Instructions:
Step 1: Sauté aromatics
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and cook until it becomes translucent, about 5 minutes.
- Stir in the garlic and cook for another 1 minute until fragrant.
Step 2: Cook the peppers
- Add the chopped bell peppers to the pot and cook for about 5-7 minutes, until they start to soften.
Step 3: Add liquids and seasonings
- Pour in the vegetable or chicken broth and add the diced tomatoes.
- Stir in the dried thyme or basil and smoked paprika if using.
- Bring the mixture to a boil, then reduce the heat and simmer for about 20 minutes, until the peppers are tender.
Step 4: Blend the soup
- Use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup in batches to a blender and blend until smooth. Be cautious with hot liquids!
Step 5: Add creaminess (optional)
- Return the soup to the pot if using a blender.
- Stir in the heavy cream or coconut milk if desired for a richer, creamier texture.
- Adjust seasoning with salt and pepper to taste.
Step 6: Garnish and serve
- Ladle the soup into bowls and garnish with fresh basil or parsley if desired.
This bell pepper soup is vibrant and packed with flavor, making it a great choice for a light lunch or a starter. Enjoy!